Our Resilience for Health and Wellbeing Course effectively trains people to have the resilience they need to deal with life’s ups and downs, to change their response to stress in any given situation, and provides them with the resources they need to resolve many common long term sickness issues.
A wide range of issues can be addressed within the Resilience for Health and Wellbeing Course including:
Stress & anxiety
Developed from research into health psychology, positive psychology, coaching and NLP, this programme combines proven and cutting edge concepts in an engaging and readily accessible way.
She is also an award-winning author on managing sickness absence in the workplace with a background in employment law.